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Post-Pill Problems?

By | May 11th, 2020|Blog|

Little White Pills The true purpose of birth control is to prevent pregnancy, however over 60% of women take the Pill for other reasons, often using it to mask existing symptoms. The [...]

Could you have a Histamine Intolerance?

By | March 1st, 2020|Blog|

Anxiety? Rashes? Bloating? IBS? Reflux? Migraines? Allergies? Weight Gain? You might have Histamine Intolerance. What the hell is that I hear you ask and how is it all connected to Histamine? [...]

Peri-Menopause – Dandy or Disastrous?

By | February 10th, 2020|Blog|

Peri-Menopause - Just Dandy or Disastrous? Peri-menopause is one of those inevitable stages of a woman’s life. Just like getting your period for the first time, it could be a easy [...]

Post-Menopause: Sore, Dry & often Ignored!

By | May 13th, 2019|Blog|

Post-Menopause: Sore, Dry & often Ignored! When you think Menopause, you think hot sweats! But this time we are talking about the Vagina. Vaginal Dryness is such a common, yet not often [...]

A Naturopath’s Guide to Drinking Alcohol

By | December 8th, 2017|Blog|

A Naturopath's Guide to Drinking Alcohol Okay, let me start off by stating that alcohol is not good for your body. It never has and it never will be in the [...]

5 ways to fight the flu season

By | July 11th, 2017|Blog|

5 ways to fight the flu season I love this time of year; the mornings are crisp and the days clear. As we kiss goodbye to balmy backyard BBQs and evening dips [...]

How to Kill a Cold Sore in under 7 days

By | July 29th, 2016|Blog|

Like about 70-80% of the population, I was lucky enough to catch the HSV1 Virus (also known as the Cold Sore virus) as a little kid. The HSV1 virus is so easily passed on [...]

Is Your Phone Making You Sick?

By | July 29th, 2016|Blog|

We’ve all heard it; the radiation in our phones can be interrupting our brains (scary right?). But have you ever considered the extent of the damage our phones have on our health? [...]

Kids & Family Immunity

By | June 21st, 2016|Blog|

Even though the weather has been beautiful, apparently winter is on its way!  A break from the sweaty weather can be a relief, but for me it brings all those dreaded viruses, [...]

Sore Throat Remedy

By | April 29th, 2016|Blog|

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