General Counselling is a process of conversation around stress, challenges, mental health issues that life can often bring, as well anything else you may be struggling with and may want to discuss in a confidential space. Katerina works in a way where a personal connection is developed in order for you to feel comfortable, safe and supported. It can be challenging to talk about difficult or even painful experiences, therefore having a trusted person to talk is very important. Katerina listens and works together with you in helping you find insight and a way forward.
Holistic Counsellingbrings more attention to the interconnectedness of the body, mind and spirit aspects. Exploring the Self from various holistic and alternative perspectives. Reflecting on the Self through Jungian psychotherapy methods and Eastern philosophies such as Vedic and Buddhist views.
What is Reiki?
Reiki energy (or Ki, Chi or Prana) are the names used to describe the “universal life energy” that all living things possess. This is the energy that is accessed by the Reiki practitioner during your treatments.
The process involves the connection of the Individual’s energy field with the Universal energy field. to access the required resources for physical, emotional, psychological, spiritual imbalances, as well as personal insights and Soul lessons. It enhances the body’s natural healing ability and promotes wellbeing. Reiki brings a sense of peace, calm and harmony, balancing the needs of the body, mind, and spirit.
Each session includes an initial consultation at the start of the session, energy field scan, cleanse and charging of the energy field, debrief and recommendations at the end.